Try out these YOGA tools to help weather any EMOTIONAL storm! Emotions come and go. Having a set of tools to manage the tricky ones is always helpful. Have these tools in your toolbox before emotions come up. You'll be glad that you did.
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AuthorHi. I'm Suzanne and I know from experience how tough it is to raise a family in this fast-paced world that we all live in. I know how important it is to FEEL FIT(mind, body & spirit). The FEELINGS FITNESS blog is here to help you navigate through the seasons of life using YOGA & MINDFULNESS as tools! Join me as I share tips & tricks for HOME, HEALTH & HAPPINESS. Archives
April 2021
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