In this episode, Suzanne gives a little more insight into what Season 2 of the Feelings Fitness Podcast has in store for you.
She gives a little more teaser information about the upcoming FALL FRESH START challenge. This challenge is designed to get you out enjoying the FALL SEASON when it arrives(no matter what neck of the woods you are in). She also highlights the main focus of the podcast, YOGA & MINDFULNESS. In Season 2, she'll guide you through incorporating yoga & mindfulness into your home...even with a FAMILY to contend with. If you loved the episode & you are excited to listen in when Season Two begins on September 1st, please be sure to rate & review the podcast over on iTunes. It's quick, easy, & really helps get the podcast in front of more people who can benefit from a little YOGA & MINDFULNESS in their life! Join us on the Feelings Fitness Facebook page if you want even more conversation around the topic of YOGA & MINDFULNESS. Also, if you want to be notified when each new episode airs, get on the mailing list. Simply email [email protected] and put "opt-in" in the subject line.
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