Soulful Season(Winter) Create Cozy Nooks!

Create Cozy Nooks!

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Welcome to my favorite COZY NOOK in my house! I use this space for work & play! I use it to de-stress & to set intentions. I also use this space to cook up conscious content for the Feelings Fitness community. Yoga + Meditation/Mindfulness = Calm

Another favorite COZY NOOK! Coffee(and tea) Corner + Calm Corner to read & reflect.

COZY (work) NOOK! I have found that The High Performance Habits Planner is the best way to start my day. Mapping out hour by hour really helps me make sure that I am checking off the MUSTS & also making sure I spend time on what MATTERS too!

COZY (sleep) NOOK! Having a diffuser next to the bed is amazing. I like to fall asleep to Lavender + Cedarwood. Find your perfect potion to help you rest, relax & wake up feeling refreshed!