The quest for balance

​Embarking on a career after years as a stay-at-home mom felt like rediscovering a long-lost part of myself – something I suspect resonates with many of our listeners. This week's episode of the Feelings Fitness Podcast captures that very transition, offering heartfelt insights into the joy and complexity of juggling personal identity with the roles of parent and professional. 

We're taking a heartfelt look back at 2023's lessons on happiness and how our relationships and careers contribute to that elusive state of well-being. I'll walk you through the emotional landscapes of stay-at-home parenting, debunk some widespread myths, and discuss how the shift back into the workforce can feel like navigating a new world. It's a candid conversation about the pressures, judgments, and financial intricacies faced during such a pivotal shift. So, grab your headphones and join us for an honest discussion that affirms you're not alone on this journey – whether you're returning to work or considering what happiness means in the context of family and career.