Mic Drop! Feelings Fitness has a PODCAST!

Feelings Fitness has been working hard to develop an educational and inspirational PODCAST. Listen in to hear all about the research backed benefits of a consistent yoga & mindfulness practice. 

It is designed with busy families in mind. Each episode will offer suggestions on how to mindfully move through the seasons of family life!

The trailer is available now. Full episodes set to drop on November 5th. Find it wherever you get your podcasts.

Feel Fit. Mind, Body & Spirit.