Simply wishing a Happy Thanksgiving to those who will be celebrating this week.
Simply sharing a sun salutation to warm the mind, body, and soul!
If you loved the episode, please be sure to rate & review the podcast over on iTunes.
It's quick, easy, & really helps get the podcast in front of more people who can benefit from a little YOGA & MINDFULNESS in their life!
Join us on the Feelings Fitness Facebook or Instagram page if you want even more conversation around the topic of YOGA & MINDFULNESS.
Also, if you want to be notified when each new episode airs, get on the mailing list. Simply email email@example.com and put "opt-in" in the subject line.