In this episode, Suzanne creates a Tangible Yoga Toolkit.
She shares 8 ways to use yoga to get through tricky times.
She relates each of the tools to the chakra system.
You'll walk away from this episode with truly tangible tools that are super simple to infuse into every day life...not just the holiday season.
If you have fallen in love with the realness of The Yogic Home Podcast, be sure to rate and review it on Apple Podcasts.
Get in touch with Suzanne over on Facebook or Instagram, @Feelings Fitness Family
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