Hi. I'm Suzanne Bazarko and I created the 
Feelings Fitness Formula
Yoga + Mindfulness = Emotional Well-Being
It's a method to help you get REAL about how you FEEL.

The method is designed to help families calm the  chaos on the home front with yoga & mindfulness as the foundation.

Namaste,
Suzanne
Registered Yoga Teacher, Licensed Professional Counselor & Certified Mindfulness Practitioner