In this episode, Suzanne concludes Season 2 of the Feelings Fitness Podcast.
She teases about the FRESH new look & name that will be dropping SPRING 2021. 2020 was not easy. 2021 needs to FEEL different! She offers ideas on how to map out a plan for a wonderful & successful 2021 If you loved the episode, please be sure to rate & review the podcast over on iTunes. It's quick, easy, & really helps get the podcast in front of more people who can benefit from a little YOGA & MINDFULNESS in their life! Join us on the Feelings Fitness Facebook or Instagram page if you want even more conversation around the topic of YOGA & MINDFULNESS. Also, if you want to be notified when each new episode airs, get on the mailing list. Simply email [email protected] and put "opt-in" in the subject line.
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In this episode, Suzanne recaps HAPPINESS in 2020.
A KEY to HAPPINESS is CONNECTION. CONNECTING with others was extremely challenging in 2020. But, it was NOT impossible. If you loved the episode, please be sure to rate & review the podcast over on iTunes. It's quick, easy, & really helps get the podcast in front of more people who can benefit from a little YOGA & MINDFULNESS in their life! Join us on the Feelings Fitness Facebook or Instagram page if you want even more conversation around the topic of YOGA & MINDFULNESS. Also, if you want to be notified when each new episode airs, get on the mailing list. Simply email [email protected] and put "opt-in" in the subject line.
In this episode, Suzanne discusses HEALTH in 2020.
She presents the question, did you let 2020 get you down or did you rise to the occasion? She shares some of her 2020 wins and also how she and her family handle the tough stuff. She wants you to set yourself up for success in 2021 and shares ways that she can help! If you loved the episode, please be sure to rate & review the podcast over on iTunes. It's quick, easy, & really helps get the podcast in front of more people who can benefit from a little YOGA & MINDFULNESS in their life! Join us on the Feelings Fitness Facebook or Instagram page if you want even more conversation around the topic of YOGA & MINDFULNESS. Also, if you want to be notified when each new episode airs, get on the mailing list. Simply email [email protected] and put "opt-in" in the subject line.
In this episode, Suzanne chats about 2020 HOME life.
She discusses how the world has been weathering the same storm, but definitely in different boats. She shares what her home life looked like and some silver linings too. If you loved the episode, please be sure to rate & review the podcast over on iTunes. It's quick, easy, & really helps get the podcast in front of more people who can benefit from a little YOGA & MINDFULNESS in their life! Join us on the Feelings Fitness Facebook or Instagram page if you want even more conversation around the topic of YOGA & MINDFULNESS. Also, if you want to be notified when each new episode airs, get on the mailing list. Simply email [email protected] and put "opt-in" in the subject line. |
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